Guided Meditation
Guided Meditation
Guided Meditation
SLEEP: Power Down and Recharge Sleep Meditation
36 minutes Posted Sep 18, 2025 at 10:00 pm.
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Hey friend, it’s Jody
You’ve hit play. Now its phones are down, screens off. Tonight, we intentionally unplug and give ourselves the rest we truly deserve. So power down, breathe deep, and let’s recharge together…
Xo,
Jody
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