Welcome to the Mind Muscle Connection Podcast! In this episode of the Mind Muscle Connection, I sit down with Christian Rodriguez, PhD candidate and body composition researcher at Texas Tech University to talk about Body Composition, Metabolism, and More We dive into his journey starting from losing 75+ pounds and struggling with yo-yo dieting to becoming a respected researcher. He breaks down what most people misunderstand about DEXA, BIA, and consumer-grade tracking devices, and shares what...