Dharma Seed: dharma talks and meditation instruction

dharmaseed.org

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

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Jill Shepherd: 15 talk: An Overview of the Seven Factors of Awakening, with a focus on Mindfulness

(Blue Mountains Insight Meditation Centre)

Aug 6

37 min

Jill Shepherd: 14 meditation: Mindfulness of hearing

(Blue Mountains Insight Meditation Centre)

Aug 6

30 min

Jill Shepherd: 13 meditation: Mettā for oneself

(Blue Mountains Insight Meditation Centre)

Aug 6

33 min

Jill Shepherd: 12 talk: Dāna and Mettā as supportive conditions for the development of the awakening factors

(Blue Mountains Insight Meditation Centre)

Aug 5

33 min

Ayya Santacitta: An Emergent Knowing that the Intellect Can Serve, But Not Lead

(Aloka Earth Room) Short Reflection including a poem by Matty Weingast & Guided Meditation | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning

Aug 5

55 min

Jill Shepherd: 11 meditation: Exploring cetana or intention, the about-to moment

(Blue Mountains Insight Meditation Centre)

Aug 5

28 min

Jill Shepherd: 10 meditation: Mindfulness of feeling-tones / vedanā

(Blue Mountains Insight Meditation Centre)

Aug 5

39 min

Jill Shepherd: 09 talk: The five hindrances part 2 - sloth and torpor, restlessness and worry, and sceptical doubt

(Blue Mountains Insight Meditation Centre)