Today's episode of Couch Time is for anyone standing at the crossroads of life, feeling untethered by the shifts happening around and within them. Whether it’s a new job, the journey of parenthood, or any significant life transition, we're going to dive into rediscovering your identity after a major life change. While these moments can shake us, they also offer a unique opportunity to rediscover and redefine who we are. Topics covered in this episode include: