Show notes
Wondering how you can improve conflict resolution in your marriage? In this episode of Couch Time, I’m sharing the six rules of conflict resolution in your marriage that your therapist wishes you knew. All marriages have conflict. It’s inevitable, but how you repair that conflict is what matters. These are my top tips for repairing any conflict for a stronger marriage. Topics covered in this episode include: 7:21 - The communication strategy that causes people to stop coming to marriage counseling in the first six weeks 8:08 - The part of the “I Complex” that everyone misses and how to do it right the first time 10:14 - Fighting with your spouse? Here’s what you’re getting wrong and what to do instead 12:18 - Can you identify your emotions? Learn how to label them using this method 14:02 - Resist these two “bad” words of conflict at all costs to avoid resentment and anger 16:37 - The 2 parts to taking a break in a relationship and the part that everyone misses 21:00 - All relationships follow this cycle. Here’s what we need to understand about it 22:44 - This 1 thing that can cause your marriage to self-destruct 26:02 - These 4 marriage pillars can predict the success of your marriage 31:52 - The conflict I had in my own marriage and the steps we took to repair it These tips will help you not only overcome any conflict, but repair it in a meaningful way for a stronger marriage. Tune in to learn what they are! Show notes available at http://amywine.com/episode72 Resources Mentioned: Check out Thrive Today: https://amywine.com/thrivetoday Join the waitlist for the Thrive Life Collective app: https://thrivelifecollective.com/ I would love to connect on Facebook: http://facebook.com/amywineco and Instagram: https://www.instagram.com/amywineco!Awaken: A Journey to Finding You waitlist (awakenmejourney.com) Ready to uplevel your marriage? Visit app.thrivelifetv.com and become a member of Thrive Life TV. Let’s bring the joy, the love, and yes, the fun back into your marriage.