#ComePPwithShena Join Shena in this 75-minute calming flow to ground the mind, nourish the body and soothe the soul — the perfect practice to get you out of a bad mood! ------------------------------------ Follow the bubbly Shena on Instagram here: 
 
https://www.instagram.com/shenayoga/ And if you enjoyed her class, you can show her some love by giving a donation to this cause below and help a Breast Cancer patient reunite with her family: https://give.asia/campaign/help-lerine-reunite-with-her-family#/ ------------------------------------ Support the podcast by buying me a coffee on Kofi! https://ko-fi.com/mostlyyoga

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