⁣#ComePPwithLena
Join Lena in this 60-minute Heart Opening sequence as you tap into the power of your centre for an uplifting and chest-expanding flow.
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<a href='https://www.facebook.com/lenaboonyoga/'>https://www.facebook.com/lenaboonyoga/</a>
If you enjoyed the class, show her your support by donating here:
PayPal to <a href='mailto:lena.erp@gmail.com'>lena.erp@gmail.com</a>
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21. Edmund Ang - Dealing with dualities, finding your truth and the importance of soul connection

The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.