#ComePPwithJasmine⁣
Surrender to relaxation with this 45-minute Yin practice with Jasmine Tay that focuses on soothing your nervous system and calming your mind.⁣
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Follow the Jasmine on Instagram here:
<a href='https://www.instagram.com/jasxtay/'>https://www.instagram.com/jasxtay/</a>
And if you enjoyed the class, show her your support by donating!
Jasmine would like all proceeds of the class to go to Food From The Heart, a non-profit organisation that helps provide a stable source of food for those who need it the most.⁣
Read more at:
<a href='https://www.foodfromtheheart.sg/donate/⁣'> https://www.foodfromtheheart.sg/donate/⁣</a>
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SUPPORT THE PODCAST :)
<a href='https://ko-fi.com/mostlyyoga'>https://ko-fi.com/mostlyyoga</a>
FOLLOW ME ON INSTAGRAM
<a href='https://www.instagram.com/aaaroning/'>https://www.instagram.com/aaaroning/</a>
<a href='https://www.instagram.com/mostlyyogapodcast/'>https://www.instagram.com/mostlyyogapodcast/</a>
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Podcast Practice: 75-min Calm Flow with Shena Na

The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.