11. Your Power Is You, Separate Yourself from Others, How to Get Bigger Biceps by Including One Technique into Your Workout from The Champion's Mindset

11. Your Power Is You, Separate Yourself from Others, How to Get Bigger Biceps by Including One Technique into Your Workout

10 minutes Posted Aug 23, 2019 at 11:46 am.

In this episode of Mind & Muscle, sponsored by Gym Power (www.gympower.co.uk code "LKM15" for 15% off) Leo talks about separating yourself from others and the importance of it, so many people try to copy others failing to realise they can never be better than the person they're copying. The muscle talk part of this episode is focused on lagging body parts, in specific to this episode Leo talks about small biceps and how including activation exercises into your workout can dramatically improve progress. Mind Talk #SeparateYourselfFromOthers Your power is you.

Muscle Talk #LaggingBodyParts

#ActivationExercises

0:00

10:14

Download MP3

Share at current time

Show notes

In this episode of Mind & Muscle, sponsored by Gym Power (www.gympower.co.uk code "LKM15" for 15% off) Leo talks about separating yourself from others and the importance of it, so many people try to copy others failing to realise they can never be better than the person they're copying. The muscle talk part of this episode is focused on lagging body parts, in specific to this episode Leo talks about small biceps and how including activation exercises into your workout can dramatically improve progress. Mind Talk #SeparateYourselfFromOthers Your power is you. (00:46) Muscle Talk #LaggingBodyParts (05:55) #ActivationExercises (07:09) People Mentioned N/A Related Links/Products N/A

← See all 52 episodes of The Champion's Mindset