Julie and Lisa discuss their training during the first half of the episode and then welcome 
Show Notes:
Montgomery County Road Runners Club
Run Farther & Faster
lululemon Gaithersburg at Crown
Prime Fitness
Zengo
Lifetime Cycle
Orange Theory Fitness


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marathoner and 12-time Boston finisher, Ken Trombatore, who shares his tips, along with some funny stories, for training and racing your best race.

Episode 3: Fueling for the Boston Marathon with Registered Dietitian, Amy Goldsmith of Kindred Nutrition.

Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 37 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages with a particular focus on masters runners.