In this episode of Veggie Doctor Radio, Dr. Columbus Batiste and I discuss heart health, cholesterol, and his personal journey as a plant-based interventional cardiologist.
Topics discussed:
Dr. Batiste’s plant-based journey
Diet changes to reduce the risk of heart disease
Factors that can increase cholesterol besides diet and lifestyle
Heart disease with normal cholesterol levels
Diet hacks for lower cholesterol
Stress and heart health
The effects of discrimination on health
The Slave Food Project
DR. COLUMBUS BATISTE
https://instagram.com/healthyheartdoc
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
Mentions:
The Four Agreements by Don Miguel Ruiz
The Fifth Agreement by Don Miguel Ruiz, Don Jose Ruiz, and Janet Mills
The Slave Food Project: https://www.youtube.com/channel/UCK2_jmLtjBhmM9TVmnJh0jA
Healthy Heart Nation: https://www.myhhn.org/
Send me an email to [email protected] with questions and topics
Sign up for my newsletter doctoryami.com/signup
MORE LISTENING OPTIONS
Apple Podcasts: http://bit.ly/vdritunes
Spotify: http://bit.ly/vdrspotify
NEWSLETTER SIGN UP
FIND ME AT
* * * *
MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
* * * *
Questions? Email me: [email protected]
Our Sponsors:
* Check out Equilibria and use my code DRYAMI for a great deal: myeq.com/DRYAMI
* Check out Green Chef and use my code iamhuman50 for a great deal: Greenchef.com/iamhuman50
* Get 50% off your first BOX plus 20% off your next BOX: factormeals.com/dryami50
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
