In this episode of Veggie Doctor Radio, Dr. Kim Williams and I have a fantastic conversation about his plant-based journey, the power of plant-based nutrition on the heart, and how he consults his patients!
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
DR. KIM WILLIAMS
Topics discussed:
Dr. Kim William’s plant-based journey
Why many cardiologists do not know about the power of plant-based nutrition
Are patients open to diet and lifestyle changes to help reduce risk for heart disease or decrease dependence on medication?
Health benefits from going from a 75–90% to 100% plant-based diet
Can heart disease truly be reversed with a plant-based diet or is that an exaggeration?
High cholesterol even after adopting a WFPB diet and lifestyle
Omega-3 DHA/EPA for vegans
Oils: Which are good, which should be avoided?
Cardiac disease screening for vegans!
One tip for busy moms to decrease their risk of heart disease and for their family
Mentions:
American College of Cardiology ASCVD Risk Calculator
MDCalc ASCVD Risk Calculator (Used by Dr. Yami)
Dr. William’s S.A.V.E acronym: Statin, Aspirin, Vegan diet, Exercise
Send me an email to [email protected] with questions and topics
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