Show notes
In this episode of Veggie Doctor Radio, sit down with Dr. Joesph Allen and have a fun conversation about how our diet and lifestyle affect our eyes. [5:15] His eating journey, whether he considers himself plant-based and how he got there[17:30] Why diet is so important for eye health[25:25] If people could change just one thing in their diet what would it be?[33:56] Other lifestyle habits that are important for maintaining eye health[46:15] The myopia epidemic – the epidemic of nearsightedness Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor. Mentions: Subscribe to Dr. Allen on YouTube: https://www.youtube.com/c/DoctorEyeHealth Send me an email to [email protected] with questions and topics Sign up for my newsletter doctoryami.com/signup MORE LISTENING OPTIONSApple Podcasts: http://bit.ly/vdritunesSpotify: http://bit.ly/vdrspotify NEWSLETTER SIGN UPhttps://doctoryami.com/signupOR Text 'FIBER' to 668-66 FIND ME ATDoctoryami.comInstagram.com/thedoctoryamiFacebook.com/thedoctoryamiVeggiefitkids.com * * * *MORE FROM MERead - http://veggiefitkids.com/blogListen: http://bit.ly/vdrpodcastWatch - http://bit.ly/vfkvideosTEDx Talk - http://bit.ly/DOCTORYAMITEDX * * * * Questions? Email me: [email protected] Sponsors:* Check out Equilibria and use my code DRYAMI for a great deal: myeq.com/DRYAMI* Check out Green Chef and use my code iamhuman50 for a great deal: Greenchef.com/iamhuman50* Get 50% off your first BOX plus 20% off your next BOX: factormeals.com/dryami50Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
