] What is veganism[5:48] Myths that vegans are more likely to have eating disorders[7:13] Definition of orthorexia and restrained eating[8:07] Does veganism cause eating disorders?[18:08] Ways in which non-intuitively eating can harm us[23:50] Questions to ask yourself[25:39]  Bottom line there is no right or wrong[26:25] Accounts to follow Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.  Mentions: Send me an email to [email protected] with questions and topics Sign up for my newsletter doctoryami.com/signup Eating and health behaviors in vegans compared to omnivores: Dispelling common mythsHeiss et al., 2017https://pubmed.ncbi.nlm.nih.gov/28780065/  Restrained Eating and Vegan, Vegetarian and Omnivore Dietary IntakesAnna Bryetk-Matera, 2020https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7400884/  Orthorexic and restrained eating behaviour in vegans, vegetarians, and individuals on a dietBarthels et al., 2018https://pubmed.ncbi.nlm.nih.gov/29397564/  Vegetarian and omnivorous diets: A cross-sectional study of motivation, eating disorders, and body shape perceptionGéraldine Dorard, Sasha Mathieu, 2021https://pubmed.ncbi.nlm.nih.gov/32987136/  Accounts to follow (IG):@plantforwardnutrition@taylorwolframrd@seedsofasoul@theveganacademy  Intuitive Eating: A Revolutionary Anti-Diet Approach by Evelyn Tribole and Elyse Resch, 4th Edition: https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198 Dr. Yami: “A Parent’s Guide to Intuitive Eating”  www.ellynsatterinstitute.org   MORE LISTENING OPTIONSApple Podcasts: http://bit.ly/vdritunesSpotify: http://bit.ly/vdrspotify NEWSLETTER SIGN UPhttps://doctoryami.com/signupOR Text 'FIBER' to 668-66  FIND ME ATDoctoryami.comInstagram.com/thedoctoryamiFacebook.com/thedoctoryamiVeggiefitkids.com * * * *MORE FROM MERead - http://veggiefitkids.com/blogListen: http://bit.ly/vdrpodcastWatch - http://bit.ly/vfkvideosTEDx Talk - http://bit.ly/DOCTORYAMITEDX * * * * Questions? Email me: [email protected] Sponsors:* Check out Equilibria and use my code DRYAMI for a great deal: myeq.com/DRYAMI* Check out Green Chef and use my code iamhuman50 for a great deal: Greenchef.com/iamhuman50* Get 50% off your first BOX plus 20% off your next BOX: factormeals.com/dryami50Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy