Send us Fan Mail It's 2023! Have you set a resolution or goal for yourself?  Why add stress into your day? Take each day as if you always had but ADD a new way to GROW! Just try to improve yourself 1% each day. Little steps make BIG strides over the course of the year!  Are you interested in my new mentorship program? Send me an email at 123momsquad@gmail.com with the subject "YES" and I will send some more info your way!   We all need a mentor to talk to, to help guide us in the right direct...

#39- Let's talk about hormones! They play a HUGE role in our daily health. My guest, Linn Rivers shares her expertise with us.

TURNING A PAGE FROM ILLNESS TO WELLNESS. As a daughter, sister, wife, author, mentor, and mother to two amazing teens, I've faced over 20 years of battling various illnesses and chronic pain. The persistent health issues, combined with the demands of motherhood, led me to a place of feeling lost and overwhelmed. Through a journey of self-discovery and healing, exploring the depths of my inner spirit to address both mental and physical traumas, I found ways to cope. This podcast is my way of reaching out to and supporting women who share similar struggles. Come alongside me in this new chapter as I pursue my passion for helping others on their journey to wellness.