Send us Fan Mail Thank you to our guest, Lana Shapiro for sharing her wisdom with us.  Her voice is so calming to listen to, it's easy to feel calm and safe.  Here are the YouTube videos as mentioned in the episode:  EFT YouTube channel  YouTube video Lana's son likes.  Lanas Instagram-Soul_healing_center Lanas Website: Shapiroholistichealth.com    Support the show SOCIAL MEDIA LINKS &amp; WEBSITE  www.123momsquad.com  Private Facebook Group Life Beyond Chronic Illness  Public Facebook Group ...

#34- Let's talk about our bloodwork. My guest, Lauren Nelson, shares her expertise with us on how to be proactive about reading our labs and what to look for! You don't wanna miss this one!

TURNING A PAGE FROM ILLNESS TO WELLNESS. As a daughter, sister, wife, author, mentor, and mother to two amazing teens, I've faced over 20 years of battling various illnesses and chronic pain. The persistent health issues, combined with the demands of motherhood, led me to a place of feeling lost and overwhelmed. Through a journey of self-discovery and healing, exploring the depths of my inner spirit to address both mental and physical traumas, I found ways to cope. This podcast is my way of reaching out to and supporting women who share similar struggles. Come alongside me in this new chapter as I pursue my passion for helping others on their journey to wellness.