1 in 3
1 in 3
Ingrid Dutton
According to the CDC and WHO, 1 in 3 American men will experience physical violence, sexual violence, or stalking by an intimate partner in their lifetime. Globally, 1 in 3 women will experience physical or sexual violence—most often at the hands of an intimate partner.Domestic violence isn’t always visible. Beyond physical and sexual abuse, it often includes emotional abuse, psychological manipulation, financial abuse, coercive control, and legal abuse—tactics designed to isolate, intimidate, and silence victims.I’m Ingrid Dutton, intimate partner violence and non-fatal strangulation survivor. On 1 in 3, I speak openly about the realities of domestic abuse and intimate partner violence, from covert control to court-enabled abuse. Every week, I share real survivor stories, expert interviews, and conversations that bring truth to the experiences so many endure in silence.This podcast exists to:Raise awareness and education around all forms of domestic abuseSupport victims, survivors, and familiesBreak down myths and stigma about abuseOffer healing insights and trauma-informed perspectivesAdvocate for systemic change and survivor empowermentWhether you're a survivor, supporter, ally, advocate, or professional in the field, this space is dedicated to truth, healing, and resilience. You are seen, you are believed, and you are not alone.Subscribe and join the movement to end abuse, amplify survivor voices, and build a world where safety, justice, and healing are possible for all.A Point 5 Pinoy production 
Parental Estrangement & Elder Care with Amy Friesen I Ep. 119
When parents age, society often assumes adult children should automatically step in and provide care. But what happens when the parent needing help is also the person who caused years of emotional harm, manipulation, or trauma? In this episode of the 1 in 3 Podcast, Ingrid sits down with elder care educator and advocate Amy Friesen to unpack the complicated reality of parental estrangement, caregiving boundaries, and healing from toxic family dynamics. Amy shares both professional insight and...
May 27
44 min
Coercive Control, Grooming & Sex Trafficking Explained with Eric Robinson I Ep. 118
Trafficking is not always a stranger in a parking lot or a dramatic abduction story. Sometimes it looks like coercive control inside a relationship, grooming by an older partner, or manipulation powered by fear, shame, and trauma bonds. In this episode of 1 in 3, Ingrid sits down with former FBI agent and retired SWAT operator Eric Robinson to unpack what sex trafficking actually looks like under federal law—and why so many victims remain hidden in plain sight. Eric shares insights from years...
May 27
55 min
Teen Dating Red Flags & Coercive Control with Jas Rawlinson I Ep. 117
Love shouldn’t feel like a test you keep failing — but coercive control often starts quietly, gradually, and disguised as romance. In this episode of the 1 in 3 Podcast, Ingrid is joined by Jas Rawlinson, coercive control educator, domestic violence awareness advocate, and creator of Red Flags 101, for a practical and eye-opening conversation about the relationship warning signs people are taught to ignore. Together, they unpack: • coercive control and emotional abuse • love bombing and gasli...
May 13
1 hr 1 min
When Leaving Turns Dangerous: Jane’s Story of Coercive Control & Legal Abuse I Ep. 116
A breakup should be an ending—not a new battlefield. In this episode of 1 in 3, Ingrid sits down with Jane, an ER nurse who shares her experience with coercive control, narcissistic abuse, and the devastating reality of legal abuse after separation. What started as charm, fast attachment, and love bombing quickly turned into gaslighting, isolation, and fear. When Jane finally said “no,” her ex escalated—not just emotionally, but legally. Through restraining order manipulation, altered documen...
Apr 29
1 hr 10 min
Court, Protective Orders & Keeping Kids Safe with Attorney, Meg Groff I Ep. 115
Family court is often where survivors turn for protection—but it can also be where abuse continues in new ways. In this episode of 1 in 3, Ingrid sits down with Attorney Meg Groff to break down what survivors are really up against when navigating the legal system. From filing a protection from abuse order to facing high-stakes custody decisions, Meg shares how the system can both protect—and fail—those most at risk. We cover: What happens when you file a protective order and why tempora...
Apr 15
1 hr 1 min
Legal Abuse in Family Court: Dr. Danielle Duperret on Coercive Control After Domestic Violence I Ep. 114
When someone leaves an abusive relationship, many believe the danger is over — but for countless survivors, the fight simply moves into family court. In Episode 114 of the 1 in 3 Podcast, Ingrid sits down with survivor and health practitioner Dr. Danielle Duperret to explore legal abuse, coercive control, and post-separation abuse inside custody litigation. Together, they unpack how abuse can continue through the legal system, including: Custody battles shaped by false narratives &...
Apr 8
1 hr 1 min
Life After Abuse: Domestic Violence Survivors, Trauma, and Healing with Deonna Kay I Ep. 113
Many domestic violence stories end with escape and a clean “happily ever after.” Real survivor experiences are often far more complex. In this episode of 1 in 3, Ingrid speaks with author Deanna Kay about her debut novel The Measure of Enough and the real-world survivor experiences that shaped its story. The conversation explores why emotional scars can remain long after safety is rebuilt — and why honest representation of abuse in fiction matters for awareness, education, and empathy. Discus...
Apr 1
37 min
Male Victims of Domestic Violence: Coercive Control, Faith, and a Survivor’s Story with Tom Snow I Ep. 112
Abuse rarely shows up as one clear event. More often, it’s a pattern of power and control that changes shape over time and can hide behind family roles, church culture, or a perfect public image. I’m Ingrid, and in this conversation Tom shares how that pattern followed him from childhood into adulthood, and what it took to finally name it, survive it, and start rebuilding a life that feels safe. Tom takes us back to being a teenager desperate to please a distant father, experimenting with as...
Mar 18
54 min
What Happens When an Abuser Posts Bail? Domestic Violence Bail Explained with David Stuckman I Ep. 111
Reporting an abuser is already difficult. For many survivors, the next terrifying question is: What happens if the abuser posts bail? In this episode of 1 in 3, Ingrid speaks with David Stuckman, President of the Professional Bail Agents of the United States, who brings more than 35 years of experience in the bail industry—from bounty hunting to leading a national network of bail professionals. Together we break down how the bail system actually works in domestic violence cases and what prote...
Mar 11
1 hr 1 min
Rebuilding Self-Trust After Abuse: Nervous System Healing & Intuition with Tara Wiskow I Ep. 110
What if your body has been guiding you all along? In this episode of the 1 in 3 Podcast, Ingrid sits down with Tara, a domestic violence survivor and intuitive healer, to explore how rebuilding self-trust after abuse begins in the body. We talk about nervous system regulation, energetic boundaries, and how to tell the difference between intuition and trauma-driven fear. Tara shares her personal journey of carrying guilt and shame while helping others heal—and how the loss of her sister became...
Mar 4
58 min
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