这次希望以播客的形式和大家分享我在2022年在澳洲悉尼的一段小故事:00:25 前情00:56 悉尼东部的邦迪海滩 Bondi beach 太美了...01:50 搬家换爱彼迎, 等出租车03:43 主角登场08:09 后续10:07 一首小诗🔊注脚邦迪海滩 Bondi beachTripadvisor: “悉尼邦迪海滩在南海滩和北海滩中最受当地人和游客们欢迎的是邦迪海滩（bondibeach）。邦迪在澳大利亚原居民的语言中，是“激碎在岩石上的浪花”，顾名思义，蓝色的大海与洁白的浪花交相辉映，美丽绝伦。”Hoodmap 悉尼Tripadvisor: “This crowdsourced, color-coded map features more than 2,000 cities around the world, letting users draw and highlight parts of each city depending on what kind of urbanite they think is most likely to be found there. Each city is divided into six color-coded categories: hipsters, normies, suits, tourists, “uni” (students), and rich. Users can also add tags wherever they want to say something that goes beyond one of the six categories.”我: Hoodmap网站是我在澳洲欧洲旅居时的选择住处的重要参考工具之一. 简单来说 Hoodmap是用不同颜色的区域和标签显示街区特色. 但必须特别声明, 这个地图和正统谷歌等地图不同, 是用调侃似, 嬉皮士的语言标签形容城市街区. 如果你也可以接受同样的 sense of humor, 那这个地图不仅很逗乐, 还真的有用, 至少之前在希尼, 都灵, 巴黎, 萨格勒布, 雅典等城市选airbnb住处时, 主要就是靠房间本身的review和Hoodmap的街区来做决定的. 评论猜猜我一般最❤️ 哪个颜色的街区呀? 😁BoganWikipedia: “is Australian and New Zealand slang for a person whose speech, clothing, attitude and behaviour are considered unrefined or unsophisticated. Depending on the context, the term can be pejorative or self-deprecating. The prevalence of the term bogan has also been associated with changing social attitudes towards social class in Australia”.我: 正经的讲Bogan是个不礼貌的词, 但玩笑来讲, 我觉得可以灵活翻译成土鳖…结尾的小诗Belief is the melody that resonates in our core,A symphony of hope, a resolute metaphor,It anchors us in storms, when tides of doubt arise,Empowering us to seek truth, to reach for the skies.It is the compass that steers us through life's tide,Guiding us with purpose, in moments both rough and wide,Belief whispers courage when fears threaten to prevail,And paints resilience, even when we feel frail.BGM🎵 Beautiful World - Michael Bolton & Justin Jesso

00:39 为什么叫“吃饱了撑的”01:49 i 和 e 是啥02:22 主题讨论04:06 感慨一下06:03 都i的和ChatGPT聊天了:  i和e的几句俏皮话08:06 番外碎碎念: 单口好难 + 我是播客momo09:26 期待与你互动Hope you had a laugh  "An extrovert walks into a party and says, 'Here I am!' An introvert walks into a party and says, 'There you are!'" "Introverts: We're not anti-social; we're selectively social. We just choose not to be social most of the time." "Extroverts recharge their batteries by being around people. Introverts recharge their batteries by being left alone with their thoughts... and a good book." "An extrovert is like a helium balloon, always floating toward the party. An introvert is like a cat, quietly observing the party from a safe distance." "Introverts: We're like onions. Peel back our layers, and you'll find more layers... and then probably a cat." "Extroverts are like fireworks, bursting with energy and lighting up the sky. Introverts are like fireflies, quietly glowing in their own little corner of the world."🎵 BGM - Human by Rag 'n 'Bone Man

00:23 两个小问题: 听播客, 读书, 看电视, 刷短视频之中 vs 之后01:16 感官信息超载, 留白和想象的空间, 共鸣和陪伴03:13 正念（Mindfulness), 心流（Flow), 冥想（Meditation）09:16 小小的脑部按摩 一首英文诗Mihaly 教授的TED演讲 Flow, the secret to happinessBGM: Books and Cats 🎵