糖質オフアドバイザーが健康食生活の改善方法をわかりやすくお伝えしていきます
健康、生活習慣病予防、ダイエット効果、糖尿病対策、糖質制限、食事メニューの選び方、食後の過ごし方、運動方法、なぜ太るのかなど様々なテーマに沿ってわかりやすく解説いたします。このポッドキャストを聴くメリットは3つ。①健康意識が高まります ②食事を楽しみながら健康効果を実感出来ます。③アンチエイジング効果が期待でき、若返りに繋がります。
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9
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Every few days
Latest episode
6 years ago
May 24, 2020
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