<p style="margin: 0px 0px 1em; padding: 0px; border: 0px; font-family: Helvetica, Arial, sans-serif; font-size: 13px; line-height: 16px; vertical-align: baseline; text-align: left;">This week on Barbell Shrugged we interview national champion weightlifter and 2-time olympian Kendrick Farris and 3-time CrossFit games athlete Aja Barto at the 2013 CrossFit games!</p>

77- The Deadlift Episode: How To Avoid Back Injury and Increase Your Strength for CrossFit

New episode every Wednesday!  Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!