Barbell Shrugged
Barbell Shrugged
Barbell Shrugged
77- The Deadlift Episode: How To Avoid Back Injury and Increase Your Strength for CrossFit
54 minutes Posted Aug 21, 2013 at 6:35 am.
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On this episode of the Barbell Shrugged podcast we break down the Deadlift.  We talk about all the different variations, how to use them to increase strength, how to avoid injuring your back, and more!