Episode 112 - BeThePrize! BLUF:  The greatest give you can give is the gift of hope.  Show someone who hasn’t yet started, what success can look like! <a href="http://bit.ly/FDMag" target="_blank" rel="noopener">#WYOOPSEP Magnet</a> ​<a href= "http://bit.ly/FDPatron">You can Support the Show for $1 per month!</a>   Listen on the Free WhysAdvice App! <a href= "http://bit.ly/FDApple">Apple</a> | <a href="http://fddroid">Android</a>   FatDag Accountability: Weight: Visit <a href= "http://www.fatdag.com/?page_id=284">FatDag.com</a>   <a href="http://www.fatdag.com/?page_id=635">#OperationFatDag</a> <a href="http://www.fatdag.com/?page_id=635">4000 W. 106th St. Ste 125-347</a> <a href="http://www.fatdag.com/?page_id=635">Carmel, IN 46043</a>   Listener Email: <ol> <li style="font-weight: 400;">Jorita - Why FatDag?</li> <li style="font-weight: 400;">Jessica @keelerbee1224, McLouth KS - I am a RUNNER!</li> <li style="font-weight: 400;">Cathy @Dtermined2016 - I am not a quitter!</li> <li style="font-weight: 400;">Mark @happynluv, Jacksonville, FL - Lifetime - Working the Plan!</li> <li style="font-weight: 400;">Calah - I’m scared of a new me!</li> <li style="font-weight: 400;">Shavonne @shavonnj , TX = #BeThePrize</li> </ol>   Send in your email to <a href="mailto:OnAir@FatDag.com">OnAir@FatDag.com</a>   Connect with the Show: <ul> <li style="font-weight: 400;"><a href= "http://instagram.com/whysadvice">Instagram</a>/<a href= "http://facebook.com/whysadvice">Facebook</a>/<a href= "http://twitter.com/whysadvice">Twitter</a> - WhysAdvice</li> <li style="font-weight: 400;">Website - <a href= "http://fatdag.com">FatDag.com</a></li> <li style="font-weight: 400;">Email: <a href= "mailto:OnAir@FatDag.com">OnAir@FatDag.com</a></li> <li style="font-weight: 400;">Voicemail: 317-662-4214</li> </ul>

FD113 - Three Day Weekend - Three more days on Plan!

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force.  I needed to lose weight and wanted to lose weight, but failed the many times that I tried.

I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.

I want to be your Wingman!

WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.