WhysAdvice™ with FatDag | Podcast on Podbay

WhysAdvice™ with FatDag

FatDag

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Email in OnAir@fatdag.com Join the Free Discord Community, lets start building some tribes - https://discord.gg/pBSm42N

Aug 26, 2022

17 min

FD317 - 5am Club - again?

I've found a group to work out with at 5:30am. So far I've met them three times and it hasn't been a week yet. I'd fogotten the value of finding your tribe.

Aug 15, 2022

23 min

FD316 - Do it for you!

Dec 12, 2021

31 min

FD315 - The Dog doesn't Care!

How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214 Join The Whys Advice Podcast Facebook Community! WhysWingmen.com If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content! All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com

Nov 21, 2021

45 min

FD314 - Use the Slope!

Nov 14, 2021

31 min

FD313 - The fight is on!

Finding my Focus Cathy Focus, Honest Tracking, Goals, Maintenance How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214 Join The Whys Advice Podcast Facebook Community! WhysWingmen.com If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content! All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com

Nov 6, 2021

30 min

FD312 - Puppies, Plans and Progress

I don’t have to have a perfect plan to get going again! Laura Covid, Physician’s Assistant, Tracking, Movement, Exercise Plan, Meal Plan How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214 Join The Whys Advice Podcast Facebook Community! WhysWingmen.com The Discord Community https://discord.gg/Vz5GNJgUDr If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content! All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com

Oct 31, 2021

28 min

FD311 - A goal without a plan, is just a wish

Oct 24, 2021

29 min

FD310 - 80% Solution

Reboot episode - email from MaggieH60 (Connect) - Indianapolis

Oct 17, 2021

24 min

FD309 - More CatchUp Please!

A little more detail on the plan going forward and how we are going to figure this all out - together!

Sep 27, 2021

15 min