I don’t have to have a perfect plan to get going again!   <ol> <li>Laura</li> </ol>   Covid, Physician’s Assistant, Tracking, Movement, Exercise Plan, Meal Plan   How to get On the Air with <a href= "http://www.fatdag.com/">FatDag</a>: Email <a href= "mailto:OnAir@FatDag.com">OnAir@FatDag.com</a> 317-662-4214   Join The Whys Advice Podcast Facebook Community! <a href= "http://www.whyswingmen.com/">WhysWingmen.com</a> The Discord Community <a href= "https://discord.gg/Vz5GNJgUDr">https://discord.gg/Vz5GNJgUDr</a>   If you enjoy the show and would like to see it continue to grow, you can become a <a href= "http://www.patreon.com/FatDag">patron here</a>. <a href= "http://www.patreon.com/FatDag">Patrons</a> have access to exclusive content!   All things <a href= "http://www.fatdag.com/">FatDag</a>, including the podcast, blog and merchandise shop can be found at <a href= "http://www.fatdag.com/">FatDag.com</a>

FD313 - The fight is on!

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force.  I needed to lose weight and wanted to lose weight, but failed the many times that I tried.

I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.

I want to be your Wingman!

WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.