<p>In this <a href= "http://www.meditationforhealthpodcast.com/">Meditation for Health Podcast</a>, Dr. Puff give a guided meditation to help reduce stress and increase awareness.  To learn more about our partner, Metagenics, click <a title="Metagenics" href= "http://doctorpuff.metagenics.com/store">here</a>.</p> <p>The post <a href= "http://www.meditationforhealthpodcast.com/stress-reduction-guided-meditation/"> Stress Reduction Guided Meditation</a> appeared first on <a href= "http://www.meditationforhealthpodcast.com">The Meditation for Health Podcast</a>.</p>

The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D.  We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations.  If you would like Dr. Puff to create a guided meditation for you, please email your request to: DrPuff@cox.net   To learn more, please visit http://www.MeditationForHealthPodcast.com