<p>This is a guided meditation led by Dr. Robert Puff on “How to Overcome Our Fears.”  To learn more, visit: <a href= "http://www.meditationforhealthpodcast.com/">http://www.MeditationForHealthPodcast.com</a></p> <p>The post <a href= "http://www.meditationforhealthpodcast.com/guided-meditation-how-to-overcome-our-fears/"> Guided Meditation – How to Overcome Our Fears</a> appeared first on <a href="http://www.meditationforhealthpodcast.com">The Meditation for Health Podcast</a>.</p>

Reducing Stress through Awareness and Meditation

The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D.  We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations.  If you would like Dr. Puff to create a guided meditation for you, please email your request to: DrPuff@cox.net   To learn more, please visit http://www.MeditationForHealthPodcast.com