Show notes
We are back for part 2 of knee pain and rehab. This week I sit down to talk with Dr. Teddy Willsey a physical therapist and certified strength & conditioning specialist in Rockville, MD. Dr. Willsey has a unique physical therapy practice, as he is part of a performance training center and his patients come without a doctor referral. 1. Intro Workshop - September 19th, 9am-12pm Rochester, NY (Register Here) 2. Sponsor: Equip Foods (2:35) Don’t forget use the code: ‘fullbodyfix’ for 10% off your first order 3. Interview: Dr. Teddy Willsey DPT (3:24) 4. Dr. Teddy shares about his love for strength & conditioning and his route to a becoming PT (4:43) 5. Healthy Baller Performance (6:55) 6. Topic of the Day: Knee Rehab - Part 2 (8:49) 7. Common causes of knee pain or common complaints you see in practice (9:30) 8. "Finding ways to load them pain free and work from there" (12:50) 9. When the doctor told me it's always going to hurt (16:05) 10. Figuring out what's really going on and assessments (16:50) 11. Hamstring-Quad Strength ratio (20:14) 12. Treatment Options, Can the knee go past the toes? "Graded Exposure" (23:15) 13. Sponsor: Siete Family Foods (27:35) 14. Going through the protocol (28:15) 15. Pain Science (31:10) 16. Connect with Dr. Willsey (37:31) Check him out on Instagram , Facebook, or Healthy Baller Leave a review on iTunes. Connect with me at info@fullbodyfix.com Subscribe in iTunes or check out the show notes in the archives.