Sometimes we set a goal and want results right away or we are doing to many things at once. To achieve goals we most slow down and choose one goal at a time. Take that goal and break it down into steps because small steps or goals leads into big results and changes which in turn your goal will be achieved. So pick one thing and FOCUS on that and when it's achieved move to the next.
Jul 10, 2022
3 min
To love yourself is always to think about the positive things about yourself. It's not about what others like about you but what you love about you. To love yourself you must embrace all aspects of you, your uniqueness. Self Awareness is important if you are saying negative things about yourself then Stop! and focus on the positve things.
Jul 4, 2022
3 min
Do you ever take the time to be in the present moment? To focus on you, what you need or want at the present time? This podcast will help you to understand the importance of slowing down and taking the time to feel what or embrace what we need in the moment.
Jul 3, 2022
3 min