No Free Refills
No Free Refills
Sprudge Media
No Free Refills is a pop culture podcast hosted by Ezra Baker (Stumptown Coffee) and Tymika Lawrence (Atlas Coffee), produced by Sprudge collaborator Jeremy Hernandez. This is a totally new and different kind of coffee show: pop culture obsessives Ezra Baker and Tymika Lawrence are offering guided deep dives into the world of reality TV, internet culture, and modern life. Fueled by a delicious pot of coffee at the start of each episode, our hosts tackle the big issues, revel in the mess, and offer plenty of laughs along the way.
Weddings
It's officially wedding season—and it's a busy wedding season. To celebrate, No Free Refills hosts Tymika Lawrence and Ezra Baker sip coffee while discussing their favorite wedding reality shows, catered food served cold, venues, dresses that look good for her, and so much more.  No Free Refills is sponsored by Pacific Barista Series and Seattle Coffee Gear.
Jun 29, 2021
55 min
Harry & Meghan
The focus of episode eight is the explosive Oprah Winfrey interview with American-born Meghan Markle, Duchess of Sussex, and her husband, Prince Harry. Perhaps you are familiar with it. No holds are barred, no punches pulled—Baker and Lawrence go deep in this conversation, exploring centuries of colonial hierarchies and racist societal structures that impact how we think, act, and yes, even drink (it's no accident they're sipping tea on this episode). This is a fearless no-F's-given broadcast and it makes for an incredible show.
Mar 23, 2021
1 hr 10 min
Sex and the City
The focus of episode seven is the hit HBO romantic-comedy series Sex and the City based on Candace Bushnell's 1997 book. Why focus on a decades-old series? Several reasons! Quarantine streamers are rediscovering the series on the new streaming platform HBO Max, and there's much buzz about the soon-to-be-released reboot And Just Like That.
Feb 4, 2021
58 min
The Vow NXIVM Documentary Series
In this week's episode, hosts Tymika Lawrence and Ezra Baker dive into the HBO documentary series The Vow. Each episode of No Free Refills kicks off with a drink, and in this week's show, Lawrence drinks a Pét-Nat while Baker sip Go Get Em Tiger Nano Challa from Ethiopia. This episode is sponsored by Seattle Coffee Gear and Pacific Foods.  
Dec 17, 2020
41 min
PEN15
In this week's episode, hosts Tymika Lawrence and Ezra Baker drink wine and nitro flash brew coffee and continue to socially distance, speaking to each other from their respective homes in New York City.  The focus of Episode Five is the comedy series PEN15 now streaming on Hulu. This episode is sponsored by Seattle Coffee Gear and Pacific Foods Barista Series.
Oct 22, 2020
23 min
Black Is King
In this week's episode, hosts Tymika Lawrence and Ezra Baker drink wine (we love wine) and continue to socially distance, speaking to each other from their respective homes in New York City. Each episode of No Free Refills kicks off with a drink, and in this week's show, Lawrence drinks a Pét-Nat from South Africa while Baker sips Glou Glou 2019 Las Jaras. The focus of Episode Four is Beyoncé's visual album Black Is King streaming now on Disney+. Full transcript: https://bit.ly/32tjIdW
Aug 27, 2020
1 hr 6 min
Love Is Blind
In this week's episode, hosts Tymika Lawrence and Ezra Baker drink coffee and chat while socially distanced: Lawrence drinks Muungano from the Congo (DRC) roasted by NYC's Cafe Grumpy and Baker sips on Desarollo from Colombia roasted by Coffee Collective out of Denmark while discussing Netflix's hottest new reality dating show Love Is Blind. 
Jul 15, 2020
30 min
A Very Special Episode
On this week’s episode, hosts Tymika Lawrence and Ezra Baker drink a cup of Idido Natural from Black & White Coffee Roasters in Chapel Hill, NC. This show is dedicated to the concept of the Very Special Episode, “one my favorite TV vehicles,” says Lawrence. “It’s a way for writers to bring a serious, heavy topic into homes where maybe people aren’t dealing with it…they humanize it by connecting with characters you know and love.” Lawrence and Baker dive deep into a classic two-part episode of A Different World, "Honeymoon in LA". This particular episode—the premier of Season Six, aired on September 24th, 1992—starts after the “wedding episode” of ADW (“a classic moment of Black television” says Baker) and takes place during the 1992 Rodney King riots in Los Angeles.
Jun 17, 2020
1 hr 5 min
90 Day Fiancé
No Free Refills is a pop culture podcast hosted by Ezra Baker (Stumptown Coffee) and Tymika Lawrence (Atlas Coffee), produced by Sprudge collaborator Jeremy Hernandez. This is a totally new and different kind of coffee show: pop culture obsessives Ezra Baker and Tymika Lawrence are offering guided deep dives into the world of reality TV, internet culture, and modern life. Fueled by a delicious pot of coffee at the start of each episode, our hosts tackle the big issues, revel in the mess, and offer plenty of laughs along the way. In the first episode, Ezra and Tymika talk about their favorite reality television show of the moment: TLC's 90 Day Fiancé. Special thanks to site hosts Stumptown Coffee.
Apr 17, 2020
47 min