In this week's episode, hosts Tymika Lawrence and Ezra Baker dive into the HBO documentary series The Vow. Each episode of No Free Refills kicks off with a drink, and in this week's show, Lawrence drinks a Pét-Nat while Baker sip Go Get Em Tiger Nano Challa from Ethiopia. This episode is sponsored by Seattle Coffee Gear and Pacific Foods.

Sex and the City

No Free Refills is a pop culture podcast hosted by Ezra Baker (Stumptown Coffee) and Tymika Lawrence (Atlas Coffee), produced by Sprudge collaborator Jeremy Hernandez. This is a totally new and different kind of coffee show: pop culture obsessives Ezra Baker and Tymika Lawrence are offering guided deep dives into the world of reality TV, internet culture, and modern life. Fueled by a delicious pot of coffee at the start of each episode, our hosts tackle the big issues, revel in the mess, and offer plenty of laughs along the way.