The Art Of Coaching
The Art Of Coaching
Brett Bartholomew
Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
E293 | Jesse Williams: From Indigenous Roots to Gridiron Glory: Using Your Platform to Give Others a Chance
Life transitions are often some of the most difficult experiences for people to work through.  Whether you’re facing a career change, a personal evolution, a shift in your health or relationships, or moving to a new home, change requires the skill of adaptability. In today’s episode, our guest, Jesse Williams, reflects on the life experiences that helped him hone his skill of adaptability, and reveals the wide variety of areas where that skill became the lynch pin of his success. Although Jesse would describe himself as a washed up athlete, he is anything but that.  Growing up on the south-side of Brisbane, Australia, he rose from playing for the local football team to moving to America, playing as a powerful anchor on the defensive front at Arizona Western.  There, his exceptional skills led him to become America’s top recruit, earning him a position at the University of Alabama, where he played a vital role in securing two National Championships.  Defying all expectations, Jesse was drafted to the Seattle Seahawks, becoming the only Australian to win a Super Bowl.  A husband, father, and coach, Jesse now speaks worldwide about his journey as an athlete and cancer survivor, working to provide opportunities for the next generation and using football as the catalyst. Despite the fact that Jessie talks a lot about sport, and a good bit about strength and conditioning, at its core, this episode is about transitioning into different cultures, finding yourself throughout the process, and learning how to take your platform and use it for something bigger than yourself. Some of the specific topics we get into are, The childhood adversity that laid the foundation for his success (12:20) The life transitions that forced him to become a better communicator (19:45) Specific skills that transferred from being an athlete to a coach and entrepreneur (32:20) The lessons he learned from the coaching staff at Alabama - what it means to “do your job” at the highest level (39:20) About Jesse/ How to Support His Cause: LinkedIn Instagram Link Tree - find information on Gridiron Australia and speaking requests here X - @GridironAust Referenced Resources: Ask us anything!  Go to artofcoaching.com/question for anything you’d like us to speak on or if you’d simply like us to help you get started finding the answers you’re looking for! Podcast E266: How to Find Your Voice & Get Out of Your Head Art of Coaching Staff Development:  Consistent professional development is a non-negotiable if we want to perform and stay relevant in our field.  And as the leader of a staff or department, we do our best to promote an environment of consistent growth and high performance in all areas - both in technical skills and on the interpersonal side of things.  However, despite our efforts, organized and routine continuing education often gets pushed down the priority list when compared to all the other responsibilities we have on our plates.  That’s why we at Art of Coaching have created a virtual staff development program, which is tailored to the needs and goals of your staff and department.   This program is NOT just an inspirational, “rah rah,” type of experience.  Specific and customized to your mission and values, we provide you and your staff with educational resources and guide you through discussion, tools, and strategies you can use to grow together in the areas of building trusting relationships, becoming better communicators, and strategically approaching hard conversations. Reach out to us HERE for more information.
Sep 24, 2023
1 hr 10 min
E292 | Entrepreneur Essentials PT3: How to Create When You’re Short On Time
Over the last two episodes we’ve covered the essentials of entrepreneurship with topics like: how to set up your LLC & finances, identify your key differentiator and do audience research.   On this final episode of the series, we’re going to discuss how to create and market your first (or next) product. For many, this can be an overwhelming and frustrating process- especially when you’re already short on time and busy comparing yourself to all the other “creators” out there.  But creating a great product or service doesn’t require fancy tools or software. In fact, the simpler the better. In today’s episode we cover: How to get out of your own head when creating something new Creating a great product when you’re short on time & money (tools / software) Successful launch strategies for promoting your product What to do if your product or launch fails  Referenced Episodes: Entrepreneur Essentials PT 1: Where To Start & Mistakes To Avoid Entrepreneur Essentials PT 2: Putting Your Idea Into The World & Getting Feedback 5 Big Lies We Tell Ourselves That Hinder Our Process  References Resources: How To Get Over Imposter Phenomenon (Download) Advice For New Coaches (Download) Clarity Webinar (Finding Your Differentiator) Online Course: Blindspot Build your brand and business the right way!  Watch this video to learn about what this life-time access course has to offer! If this episode gave you useful information and you want more, we have you covered!  Sign up for our upcoming BRAND BUILDER WORKSHOP.  In Phoenix, AZ October 7th & 8th, 2023, this interactive event will give you access to myself and other members of the Art of Coaching team. We will give you the time, attention, and resources you need to vet your ideas and feel confident in the next steps you need to take to be successful.  You won’t get this kind of experience anywhere else AND SPOTS ARE LIMITED so sign up today to get the results you're looking for! Sponsors:  Today’s episode is brought to you by AG1.  For those of us who juggle busy lives, being able to get your daily vitamins and minerals is not always easy.  It doesn't matter what your morning routine consists of, sometimes you’re just on the go and you have to sacrifice the important for the urgent.  That’s where AG1 comes in.  Packed with 75 vitamins, minerals, and whole food sources, AG1 is what you need to stay on track and accountable to a healthy lifestyle, despite the chaos.  Get a FREE 1-year supply of immune supporting vitamin D and 5 FREE travel packs with your first purchase by going to drinkAG1.com/coach.
Sep 17, 2023
47 min
E291 | Entrepreneur Essentials PT2: Putting Your Idea into the World and Getting Feedback
What is it that you want to put out into the world?  What are you good at?  What are the questions that you get over and over again, and honestly, you’re a little tired of answering? The answer to these questions is your “zone of genius,” and it’s the best place to start when it comes to product or service development. Today’s quick hitter focuses specifically on a proven business strategy that will help you make your first moves toward successful entrepreneurship.  The main points include: How to get the feedback you need to start creating your offering(s) The self-limiting behaviors to look out for that could keep you from moving forward The data points you need to look at when evaluating your first iterations How not to respond to your first results Referenced Resources: E290: Entrepreneur Essentials PT 1: Where To Start & Mistakes To Avoid Art of Coaching Upcoming Events Calendar 1:1 Mentoring - We offer various mentoring options personalized to your industry and goals, covering topics such as discovering your niche, clarifying the next steps in your career, finding your voice as a leader, navigating power dynamics, gaining confidence in negotiating and so much more!  To learn more about this opportunity, click below to schedule a call with an Art of Coaching™ team member: Free discovery call    Online Course: Blindspot Build your brand and business the right way!  Watch this video to learn about what this life-time access course has to offer! If this episode gave you useful information and you want more, we have you covered!  Sign up for our upcoming BRAND BUILDER WORKSHOP.  In Phoenix, AZ October 7th & 8th, 2023, this interactive event will give you access to myself and other members of the Art of Coaching team. We will give you the time, attention, and resources you need to vet your ideas and feel confident in the next steps you need to take to be successful.  You won’t get this kind of experience anywhere else AND SPOTS ARE LIMITED so sign up today to get the results you're looking for! Today’s episode is brought to you by Goodr.  If you’re anything like me, searching for a decent pair of sunglasses is a real headache - literally.  The truth is, I have a massive noggin, and finding something that fits AND doesn’t look ridiculous is more difficult than I would prefer.  That’s why we’ve partnered with Goodr - your top resource for high-quality, affordable sunglasses that are durable, polarized, and don’t look ridiculous!  At only $25.00 each, you can find the perfect pair to fit your needs (and your noggin) and get FREE SHIPPING by using code AOC at checkout or by using THIS LINK.
Sep 10, 2023
43 min
E290 | Entrepreneur Essentials PT1: Where to Start and Mistakes to Avoid
As a business owner, author, and someone who has gone through a career transition, I often get asked by others - “how did you do it?” This simple question has paved the way for some of our most popular services at Art of Coaching - our Brand Builder live workshop and our group mentorship The Coalition - because there are so many things that go into the answer.  It’s a complex subject that requires so much more than the 10X Tips & Hacks you see all over social media. However, there are some simple yet critical things that if you don’t get them right, nothing else matters. And those are the things I cover in today’s episode.  Specifically, I’ll speak on: How to get ruthlessly clear about what it is you do, establishing your niche (8:15) How to identify who your competitors are and aren’t (12:20) The start-up costs you’ll need to consider (20:20) The consequences of not owning your digital real estate (27:50) Referenced Resources: E193: What To Charge For Your Time & Expertise: A Deep Dive Brand Builder The Coalition Clarity Webinar Selfish Webinar E259: Understanding and Overcoming Perfectionism Free Download: How To Overcome Imposter Phenomenon If this episode gave you useful information and you want more, we have you covered!  Sign up for our upcoming BRAND BUILDER WORKSHOP.  In Phoenix, AZ October 7th & 8th, 2023, this interactive event will give you access to myself and other members of the Art of Coaching team. We will give you the time, attention, and resources you need to vet your ideas and feel confident in the next steps you need to take to be successful.  You won’t get this kind of experience anywhere else so sign up today to get the results you're looking for! Sponsors:  Today’s episode is brought to you by AG1.  For those of us who juggle busy lives, being able to get your daily vitamins and minerals is not always easy.  It doesn't matter what your morning routine consists of, sometimes you’re just on the go and you have to sacrifice the important for the urgent.  That’s where AG1 comes in.  Packed with 75 vitamins, minerals, and whole food sources, AG1 is what you need to stay on track and accountable to a healthy lifestyle, despite the chaos.  Get a FREE 1-year supply of immune supporting vitamin D and 5 FREE travel packs with your first purchase by going to drinkAG1.com/coach.   Today’s episode is also brought to you by BetterHelp. Therapy is a powerful tool for enhancing self awareness and understanding. Sometimes we can be unaware of our own desires and motivations, our wants and needs, and talking to a professional can help us gain valuable insights. We all know that leadership and coaching can be incredibly fulfilling, but it can also be challenging. It can lead to compassion fatigue and moments where we feel overwhelmed trying to help so many people to the best of our ability. When you're constantly giving yourself to others, it's easy to forget you also need to take care of your own needs. Luckily BetterHelp is here to help.  Go to betterhelp.com/aoc today.
Sep 3, 2023
35 min
E289 | How to Get Someone to Quit Interrupting You: Considerations and Strategies
Today’s archetype: The Interrupter Maybe you know someone like this or maybe you are “The Interrupter” yourself. Either way, we all know the type - in meetings, conversations, and debates, they are constantly cutting others off, becoming a distraction, dominating the discourse, and/or stifling any sort of collaboration. And often, it comes off negatively, as if they are just looking for attention.  But it’s not always that simple.  Sometimes interrupting can simply be a strategy for achieving basic human needs - to be heard, understood, valued, and validated. Today’s episode is all about how to manage The Interrupter in a variety of contexts.  Some of the specific considerations and strategies I cover include,  Possible root causes for the behavior (6:30) How to handle it when someone interrupts you (13:30) The WRONG ways to handle it when someone interrupts you (24:10) Times or contexts in which interruptions are actually appropriate (27:05) Referenced Resources: BRAND BUILDER WORKSHOP  In Phoenix, AZ October 7th & 8th, 2023, this interactive event will give you access to myself and other members of the Art of Coaching team. We will give you the time, attention, and resources you need to vet your ideas and feel confident in the next steps you need to take to be successful.  You won’t get this kind of experience anywhere else so sign up today to get the results you're looking for! Speaker School - This event is all about live practice, repetition, and feedback. The Art of Coaching team will help you refine and practice your speaking skills, and gain the confidence you need in high stake situations to help ensure your message is getting across to those who need to hear it. Apprenticeship - This is an intimate 2-day leadership and communication development workshop. This small group event allows for tactical and hands-on experience, providing you with feedback you can instantly go and apply to situations in every area of your life, improving your adaptability in social situations. Transcripts: If you haven’t noticed, we’ve been chipping away at posting all our podcast episode transcripts on our website (here’s an example of E269: How To Ask Better Questions).  However, it’s taking time!  So if you would like the transcript to this or any other episode that is not posted yet, please reach out to us at info@artofcoaching.com, and we’ll get it sent directly to you. E240: The 4 Styles of Communication My new book: Be the first to access updates and resources  Mentoring Opportunities - 1:1, Group Setting, or Staff Development If this episode was helpful, please do us a favor and leave us a review on iTunes and share the episode with anyone else you think would benefit from it.  This helps us more than you know, and we can’t thank you enough for your time, effort, and support!  And, as always, if you have any questions or specific topics you’d like to hear about, reach out to us at artofcoaching.com/question.
Aug 28, 2023
50 min
E288 | James Reid: You Are Not Alone: A Revealing Conversation on Personal Struggles and the Importance of Connection
Real connection is just as essential to our wellbeing as a healthy diet and exercise, if not more. Don’t believe me?  Check out this article, showing that loneliness poses health risks as deadly as smoking. Need more real-life evidence?  Listen to today’s episode, where James Reid (J.R.) opens up about his struggles.  On the outside, he had it all figured out - money, a dream job working with professional athletes, and a growing family.  But on the inside, he was singing a very different song, and the thing he needed to snap out of it wasn’t what you might expect. J.R. is an International Peak Performance Strategist, Podcast Host, and Author who, since 2005, has helped pro athletes, public figures, and leaders excel in their pressure-packed careers while confidently upgrading their health and relationships. His clients include elite professional athletes, Fortune 500 executives, and Award-Winning Entrepreneurs. After a life-altering car accident gave him a major wake-up call, J.R. devoted himself to mastering human performance and showing up bigger for his wife and three kids. As a result, he’s been featured by Focus on the Family and New York Times Best-Selling Author, Michael Hyatt. J.R. also co-authored the book W.O.W. Factor: How Defining Words Can Define Your Life. Today’s episode covers some specific lessons that can be applied to many areas of life, including: How to employ constraints to make purposeful progress toward your goals (27:40) How to use struggles and adversity to benefit you in the grand scheme of life (31:10) The one thing he needed (that we all tend to avoid the most) that would have pulled him out of the downward spiral earlier (44:35) How we can better show up for our friends and loved ones (1:01:30) How to Connect with J.R.: Website | Podcast | LinkedIn | Instagram | Facebook | Twitter  Art of Coaching Announcements & Sponsors: Our final live event of 2023 is the Art of Coaching Speaker School.  This live 2 day experience not only gives you the knowledge you need to create a logical and clear presentation, but provides you with a safe environment to fail, one filled with people who want you to succeed, and are there to give you the feedback and encouragement you need to take steps forward. The 2023 Edition of Speaker School is right around the corner - November 4th & 5th in Phoenix, AS - and spots are limited so we can give each individual the repetition and attention they need.  So don’t wait -  sign up today HERE. You can stay up to date on all our live events & latest resources by signing up for our newsletter! Today’s episode is brought to you by AG1.  For those of us who juggle busy lives, being able to get your daily vitamins and minerals is not always easy.  It doesn't matter what your morning routine consists of, sometimes you’re just on the go and you have to sacrifice the important for the urgent.  That’s where AG1 comes in.  Packed with 75 vitamins, minerals, and whole food sources, AG1 is what you need to stay on track and accountable to a healthy lifestyle, despite the chaos.  Get a FREE 1-year supply of immune supporting vitamin D and 5 FREE travel packs with your first purchase by going to drinkAG1.com/coach.
Aug 20, 2023
1 hr 5 min
E287 | Adam Bornstein: Cutting Through the B.S. of Popular Diets and How to Find What Works Best for You
We’ve all been sold bad advice about our “wellness” by so-called experts looking to make money and commoditize our confusion. That’s why in today’s episode, Adam Bornstein and I create some sense out of the diet and fitness myths out there - the things that you are told over and over again you have to do in order to be successful in losing weight, losing fat, building muscle, or living a healthy life.  Adam Bornstein is a New York Times bestselling author and award-winning writer and editor, and the author of You Can't Screw This Up. He is the founder of Born Fitness and Pen Name Consulting, and the co-founder of The Pump with Arnold Schwarzenegger. For the past 20 years, Bornstein has been “the trusted voice in health” as the Fitness and Nutrition editor for Men’s Health, Editorial Director at LIVESTRONG.com, and a columnist for SHAPE, Men’s Fitness, and Muscle & Fitness.  Bornstein has worked as a nutrition advisor for LeBron James, Cindy Crawford, Lindsey Vonn, and Arnold Schwarzenegger. He’s the former Chief Nutrition Officer at Ladder and former Vice President of Nutrition for FitOn. His work has been featured in dozens of publications, including The New York Times, Fast Company, ESPN, and GQ, and he’s appeared on Good Morning America, The Today Show, E! News, and The Cheddar. Beyond wellness, diet, and behavior change, Adam has so much more to offer - so we shift gears and talk about his work life. Specifically, we dive into - Why we struggle to stay healthy even when we have all the necessary resources (5:00) The novelty bias - what it is and how it stops us from reaching our goals (24:20) The one question you need to ask yourself before you can change your life (42:00) Specific tools & strategies Adam uses to manage his life and responsibilities (1:00:30) How to connect with Adam: Website: Bornfitness.com Latest Book: You Can’t Screw This Up IG: @bornfitness LAST CHANCE - Sign up for The Apprenticeship Communication Workshop in New Jersey today! On September 9th & 10th, The Art of Coaching team will be partnering with Myokinetix Physical Therapy & Performance for our LAST Apprenticeship of 2023.  If you are unfamiliar with The Apprenticeship, it’s a highly interactive 2-day workshop that steps out beyond the boundaries of typical conferences and seminars.  This isn’t a “rah-rah,” motivational, death by powerpoint event.  On the contrary, by attending, you’ll experience the practice, coaching, and feedback you need to truly improve in the areas of communication, leadership, and building trusting relationships.  And on top of that, you’ll earn 1.8 CEUs for 18 hours of continuing education.  Sign up today to develop the skills necessary to help you strategically approach any conversation.  We’ll see you there! Today’s episode is brought to you by Goodr.  If you’re anything like me, searching for a decent pair of sunglasses is a real headache - literally.  The truth is, I have a massive noggin, and finding something that fits AND doesn’t look ridiculous is more difficult than I would prefer.  That’s why we’ve partnered with Goodr - your top resource for high-quality, affordable sunglasses that are durable, polarized, and don’t look ridiculous!  At only $25.00 each, you can find the perfect pair to fit your needs (and your noggin) and get FREE SHIPPING by using code AOC at checkout or by using THIS LINK.
Aug 13, 2023
1 hr 22 min
E286 | Jessie Piper: Trauma Transformed: How to Find Success Despite Coming From a Broken Home
Today we are going to dismantle a myth - the myth that leadership is reserved for those with perceived backgrounds and clear past stories that fit neatly into little success templates.  If you're somebody that's ever felt alienated by the traditional leadership discourse, this episode is for you because of our guest and the unique background and insight she brings.  Our guest, Dr. Jesse Piper, is a living counterexample to the conventional leadership narrative. She was raised by her grandmother after a turbulent early childhood marked by her parents’ struggle with substance abuse. And her story isn't about linear progression, but really a journey through complexity, adversity and resilience.  Jessie obtained her PhD in Family Science from Kansas State University. Her professional interests surround grandfamilies, early childhood development, family dynamics and relationships. She has been with her husband for just over a decade, built a new home, and has two small children. Jessie currently works for the Kansas Department of Health and Environment as the Bureau Director of Family Health where she provides leadership to improve and support children and family health across the lifespan.  In today’s episode we cover everything from Jessie’s professional opinions leadership to how she’s dealt with the trauma in her life, including: The importance of acceptance in the recovery process (12:40 and throughout) How the way we define our identity affects our ability to deal with life transitions (16:10) The line between being someone’s superior and their friend (31:55) The B.S advice to someone struggling to establish their relationship with themselves (42:15) How to connect with Dr. Jessie Piper: Email: Jessie.piper@ks.gov LinkedIn: Jessie Gardiner - Piper Referenced Resources: Quiz: What Drives You?  Our Newsletter - stay up to date on our newest resources and events, including our new Family & Relationships course!  We’d love to see you there! BRAND BUILDER WORKSHOP EARLY BIRD DISCOUNT COMING TO AN END! In Phoenix, AZ October 7th & 8th, 2023, this interactive event will give you access to myself and other members of the Art of Coaching team. We will give you the time, attention, and resources you need to vet your ideas and feel confident in the next steps you need to take to be successful.  You won’t get this kind of experience anywhere else.  The early bird discount ends August 7th, so sign up today to take advantage of the savings! Today’s episode was brought to you by: BetterHelp - Therapy is a powerful tool for enhancing self awareness and understanding. Sometimes we can be unaware of our own desires and motivations, our wants and needs, and talking to a professional can help us gain valuable insights. We all know that leadership and coaching can be incredibly fulfilling, but it can also be challenging. It can lead to compassion fatigue and moments where we feel overwhelmed trying to help so many people to the best of our ability. When you're constantly giving yourself to others, it's easy to forget you also need to take care of your own needs. Luckily BetterHelp is here to help.  Go to betterhelp.com/aoc today. AG1 - A powder that contains 75 high quality vitamins, minerals, whole foods, sourced superfoods, probiotics and adaptogens - all of which support gut health, your nervous system, your immune system, recovery, and focus. So whether you're on the road and you know that you're not going to have access to great nutrition, you're heading out the door and you need to ensure you have your bases covered, or you just want to minimize the chances of getting sick or worn down, be sure to check them out   For a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase, all you have to do is visit drinkAG1.com/coach. Take ownership over your health!
Aug 6, 2023
1 hr
E285 | Embracing the Unplanned: The Value of Having Discussions That Don’t Have a Clear Answer
In any team or organization, formal and structured meetings are necessary - no doubt.  There has to be a documented system of communication for everyone to turn to if there are ever any questions about how, when, and what to communicate. However, being sucked into this type of rigid structure can have its own consequences, which can be detrimental to a team’s environment, productivity, creativity, and overall success. So how do we balance this? Today’s episode dives into this topic from both the perspective of a visionary CEO and the eyes of a day to day task and team manager.  More specifically, I cover: The skills we develop in the process of discussion (throughout) How to deconstruct a problem in a conversation (9:00) How collaborative learning promotes positive culture (13:00) How to respond when the conversation leaves you (or someone else) disheartened or disappointed (18:10)  Referenced Resources and Events: Speaker School -  This live 2 day experience not only gives you the knowledge you need to create a logical and clear presentation, but provides you with a safe environment to fail, one filled with people who want you to succeed, and are there to give you the feedback and encouragement you need to take steps forward.  Join us in BEAUTIFUL Phoenix, AZ on November 4th & 5th.  Early Bird discounts are only live until August 9, so save up to $200 and sign up today! Group Mentoring - Many of us can simply benefit from being around other people that we can run our ideas by, so that we can get them out of our heads and start leveraging strategies to get them out into the world. But we all run up against a wide range of roadblocks, whether they're financial, procedural (not knowing where to start or what to do next), psychological (such as impostor syndrome), or anything like that. And this is especially true if you're a bit of a perfectionist. This is why we started our coalition program, to help people who want to help others make more progress and scale their impact.  If this sounds familiar, take action and apply for our group mentoring program TODAY by filling out this form. 1:1 Mentoring: If group mentoring isn’t for you, good news - we also provide 1:1 Mentoring for anyone looking for someone to lean on, act as a devil’s advocate, or just run ideas and decisions by.  We have a wide variety of mentors in many different locations and walks of life available to provide you guidance and training specific to your needs.  Apply for our 1:1 Mentorship Program today, or reach out to us at info@artofcoaching.com, and we’ll get you moving in the right direction! Mighty Networks Digital Community: Our digital community where you can gain access to information, discussion, and a group of professionals (including the AoC Team) who are serious about their development.  For only $19.99/ month (free cancellation at any time) you can take your communication, leadership, and relationship skills to the next level.  Join us today! This is your LAST CHANCE to sign up for our Apprenticeship Workshop in Sioux Falls, SD on August 26th & 27th.  Hosted by our good friends at EmpowerU, The Apprenticeship is a highly interactive 2-day workshop for those looking to improve their ability to communicate, lead, and build strong relationships.  This isn’t a “rah-rah,” motivational, death by powerpoint seminar.  On the contrary, by attending, you’ll experience the practice, coaching, and feedback you need to truly grow.  And better yet, you’ll get to take home a quantifiable communication evaluation tool, as well as several other tools to help you strategically approach any conversation.  Sign up TODAY.  We’ll see you there!
Jul 30, 2023
30 min
E284 | Jennifer Broxterman: From Greens to Grit: A Dietitian’s Journey Through Business and Surviving Cancer
There is always a cost to leadership - whether you're on the management side of things, you just view yourself as a simple coach, or you have a family and you have to work on being the best parent or spouse you can. There is a cost to it all.  And although we all have our own journey and our own struggles, I bet you know very few people who have had to manage all of that - running a business, having a spouse/ family, and also simultaneously battling an extremely rare form of cancer all during a pandemic.  Well, that is just what Jennifer Broxterman - our guest today - has had to do, although that is far from what defines her. Jennifer Broxterman is a Registered Dietitian & Sports Nutritionist. She’s the founder of PROSPER Nutrition Coaching, a world-class nutrition certification designed specifically for gym owners and coaches. She's also a Foods & Nutrition university professor, and writer for Precision Nutrition. She's worked with clients from NHL hockey players and Olympic athletes, to everyday folks looking to eat and feel better. In today’s episode, we talk about the role of leadership in coaching, developing business skills when you're somebody that is actually just really in love with your trade, and how eating disorders can develop as a result of unhealthy behaviors and habits.  More specifically we cover: The one piece of information that served as a game changer in her career (24:10) Hacks on how to make the healthy choice the easy choice (33:25) Specific examples of how to be an architect of your environment (42:40) Tips on managing your child’s nutrition in a healthy way (59:00) How to Connect with Jen: Email: info@prospernc.com  Website: www.prospernc.com Instagram: @prosper_nc Facebook: @ProsperNutritionCertification Referenced Resources: Mini Masterclass: Liftoff  YouTube: Top 10 Nutrition Habits Ellyn Satter Institute: The Division of Responsibility National Eating Disorders Association E179: The Truth About Overcoming an Eating & Exercise Disorder Quiz: What Drives You? Podcast Reflection Questions Announcements: LAST CHANCE FOR 30% OFF & 1.5 CEUs  Just a heads up that for only 24 more hours, all 3 of our best selling courses are 30% OFF!  Each includes hundreds of strategies and downloadable resources you’ll never see on our newsletter, social media or anywhere else, and you can dive in at your convenience from anywhere in the world! ANDDD, with the purchase of any course, you also get 3 months of FREE all-access to our members only community. Here you’ll join a close knit community of like-minded professionals who will hold you accountable to getting through the course and can answer questions along the way.    So if you’ve been eyeing any of these resources, don’t wait a second longer- tomorrow they will go back to $497.  Speaker School.  This live 2 day experience not only gives you the knowledge you need to create a logical and clear presentation, but provides you with a safe environment to fail, one filled with people who want you to succeed, and are there to give you the feedback and encouragement you need to take steps forward.  Join us in BEAUTIFUL Phoenix, AZ on November 4th & 5th.  Early Bird discounts are only live until August 9, so save up to $200 and sign up today!
Jul 23, 2023
1 hr 14 min
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