Where Should We Begin? with Esther Perel
Where Should We Begin? with Esther Perel
Esther Perel Global Media
Every Monday morning step into the office of iconic psychotherapist Esther Perel on "Where Should We Begin" and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? For an ad-free version of our podcast, plus bonus episodes, behind-the-scenes content, and more, visit our Office Hours section.
My Ex, His AI Girlfriend, And Our Kids
After the end of a fifteen-year marriage, she is trying to make sense of something she never imagined would become part of her family's story: her ex-husband's love affair with an AI companion. As her children struggle to make sense of what is real and what isn't, she turns to Esther for guidance on how to keep them grounded without invalidating their experience. How do you help your children trust reality without asking them to choose between their parents? Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to [email protected]. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 28
53 min
Good Relationships Need Better Fights
Conflict is not toxic or immoral. In fact, it's generative and the lifeblood of our relationships. It isn't something to avoid. It matters, and it can even bring us closer together. Priya Parker, author of The Art of Fighting, joins Esther to dig into how conflict can be a productive force in our relationships rather than something to fear. For more about Priya Parker and The Art of Fighting visit https://www.priyaparker.com/ Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 21
58 min
How Many Times Can You Betray Me?
A married couple arrives at Esther’s office hoping to recover from a devastating rupture with his mother after the birth of their first child. But immediately their session reveals a longer, more complex history of betrayal within their relationship and within his larger family system. Having a child, and experiencing an absolute break from his abusive mother, finally disrupted the toxic dynamics between the couple. Now, as they revisit the moments when she felt most abandoned by him, Esther helps them explore the differences between shame and accountability, the legacy of childhood family systems, and what it takes to truly repair the pain you've caused someone you love. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 14
54 min
On Again/Off Again
This is a classic session of Where Should We Begin? They've been on and off for almost 20 years. While she takes care of his and their child, she wants to know that he's also there for her. He's been battling depression for years. And the shame that comes with it. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 31
53 min
Will I Always Be Alone?
He comes to Esther not with a singular question but with an overflow of words and unspoken truths. Betrayed by a once-supportive church and struggling to reconcile his desires with his emotions, he carries a loneliness that has followed him across continents. This session is all about naming. Naming the parts of his life, the feelings left unspoken, and the longings that ache in his heart. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to [email protected]. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 24
49 min
Can I Be Loved?
A young woman writes to Esther asking why she is interested in someone emotionally unavailable. Despite efforts to break this pattern, she realizes that some of her behaviors are rooted in a deep sense of control and the need to feel worthy of her parents' sacrifices. Esther walks her through this need for control and how to reclaim a sense of independence. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to [email protected]. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 17
37 min
Am I Being Gaslit?
In this classic Esther Calling, Esther talks to a woman looking for clarity on whether she's being overly sensitive to her partner's critiques or if he is, in fact, gaslighting her. She has struggled with boundary setting before and she wonders if she is repeating the pattern here. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to [email protected]. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 10
36 min
I Love My Partner, So Why Can’t I Let Go of My Ex?
What is the distinction between a love story and a life story? And what happens when they no longer move in the same direction? After returning to the Philippines to reconnect with a former partner she never fully let go of, one caller finds herself overwhelmed by grief, longing, and the fear of saying goodbye. Esther helps her untangle the relationship from the life it once represented and explore why some goodbyes are harder than others. What does it mean to hold onto someone with love without remaining tethered to them forever? Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to [email protected]. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 3
50 min
Burdens of the Family
This is a classic session of Where Should We Begin? They share a legacy of war, a refugee upbringing and family trauma. Their marriage was seen as taboo and now they're trying to build a happier relationship for their child. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jul 27
42 min
Is Using ChatGPT Hurting My Relationship?
She comes to Esther with a question that feels distinctly of this moment: when does a tool become a transgression? After leaving a long, stable marriage, she finds herself in a new relationship marked by intense highs and low lows. She turns to AI, using it as a real-time coach to navigate arguments and break painful communication loops. She shows up differently, and the relationship begins to shift. But as the dust settles, a new question emerges. What does it mean to rely on something your partner doesn’t know about, and wouldn’t agree with? Is her use of ChatGPT a tool or a transgression? Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to [email protected]. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jul 20
52 min
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