I’ve got Kendra Hennessy with me today and we’re talking about self-care. I know, I know. Self-care has become such a trendy thing. There are a lot of products out there that are based on self-care. And it can feel like this really over-talked about and super annoying thing. But before you click away, I don’t think Kendra and I are going to talk about anything that you have heard a million times before. We’re going to talk about the difference between self-care and selfishness because moms can be really judgmental toward each other, and it needs to stop. So, if you’ve ever felt judged for taking care of yourself or you’ve ever judged another mom for taking care of herself, this episode is for you! Let’s jump in!  Everything we talk about in this episode can be found HERE: alliecasazza.com/shownotes/bonus6

Ep 128: Live (FREE!) Business Coaching For Ya!

I’m Allie Casazza, and I’m here to normalize moms living their dream lives (and help them create it too!). I’m all about helping you design a life and motherhood of enjoyment, pleasure, and ease - all things that are rarely associated with being a mom. That changes now. Based on my time-tested and proven method, I am facilitating freeing, transformative conversations here on my podcast. We cover everything women and mothers are facing today, and I am not the girl who holds back, so you’ll be hearing very real, raw and open discussions in this space. If you desire to live a counter-culture mom life, if you’re a spiritually minded babe, and if you like super real talk followed by actual steps you can take to become your next-level self, you have landed in the perfect place, my love. Welcome to the shift.