The Purpose Show

Allie Casazza

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Mom life: we’re surrounded with the message that it’s the tired life, the no-time-for-myself life, the HARD life. And while it is hard and full of lots of servitude, the idea that motherhood means a joy-less life is something I’m passionate about putting a stop to. I’m on a mission to help you stop counting down the minutes till bedtime (at least most days). I want you to stop cleaning up after your kids’ childhood, and start being present for it - start enjoying it. I believe in John 10:10, that we are called to abundant life, and I know mothers are NOT excluded from that promise. Join me in conversations about simplicity, minimalism, and lots of other good stuff that leads to a life of less for the sake of enjoying more in motherhood. I’m Allie Casazza, and this is The Purpose Show.

Ep 182: Overthinking is Holding You Back From Everything You Want

We’re going to talk about overthinking today, and it’s going to be a kick in the pants as per usual! Everyone struggles with overthinking, so today we’re going to talk about simple action steps we can take to break the pattern and overcome overthinking. Let’s dive in! Everything that is mentioned in this episode can be found HERE: alliecasazza.com/shownotes/182

Sep 30

34 min

Ep 181: Rhythms: The Key to A Simplified, Less-Stress Life

In today’s episode we’re getting into rhythms. This is something that I talk about a lot but there are always questions about it, because it can feel really complicated. I'm going to expand on what rhythms are, what they actually do, why you need them, and how they can be such a solution for you. Let’s dive in! Everything that is mentioned in this episode can be found HERE: alliecasazza.com/shownotes/181

Sep 28

29 min

BONUS: The Mindset Shift You Need

This episode is a lesson pulled out of the Mini version of Unburdened. We’re talking about the mindset shift that you need to make now to start living a simplified, abundant life. You can find everything I mention in this episode HERE: alliecasazza.com/shownotes/bonus15

Sep 25

24 min

Ep 180: Homeschooling: Simplified & Stress-Free

In today’s episode we’re talking about homeschooling, or really schooling your kids at home. I know homeschooling has a different meaning for a lot of us right now because of Covid-19, but whether you are an actual homeschool family or this is your first experience schooling at home, this episode is for you. We’re going to talk about some perspective shifts you can make that will make things a lot simpler and less stressful for you and your family. Let’s jump in! Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/180

Sep 23

24 min

Ep 179: Ask Me Anything About Business

I’m answering your questions about business today! I love to help you guys start and grow your businesses, and I love getting your questions about how to do that. So this episode is really, really good! Let’s dive in! Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/179

Sep 21

26 min

Ep 178: Nonnegotiables in Motherhood: The Secret to Peace

In today’s episode I’m talking about non-negotiables in motherhood. When you’re overwhelmed and stressed out, something has to give. You have to make a choice. This is where non-negotiables come in. This is such an important message; I can’t wait for you to hear it. This episode is short and sweet, so let’s jump in! Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/178

Sep 16

17 min

Ep 177: 7 Ways We Teach Mindfulness to Our Kids

Today I’m going over 7 ways that Brian and I are teaching mindfulness to our kids. Mindfulness has been really huge for Brian and I, and practicing mindfulness is huge for my kids too. It teaches them to be in tune with themselves which we believe is so important. Okay, let’s dive in! Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/177

Sep 14

30 min

Ep 176: It's Time To Rise Up, Girl! with Jo Saxton

I have a guest interview for you today, and I’m so excited! Jo Saxton is an author, speaker, podcast host, and leadership coach. She’s spearheaded an initiative aimed to help women grow in leadership, which I love. I got to sit with her and have an incredible conversation about owning your voice, owning your mission, your message, your purpose, your power, and your leadership. Even if you don’t identify as a leader, you absolutely are and this empowering episode is for you! Let’s jump in! Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/176

Sep 9

44 min

Ep 175: Instagram + Mental Wellness with Suzy Holman

On today’s episode of The Purpose Show I’m sitting down with Suzy Holman. Suzy is the founder of Suzy School where she teaches Instagram in a way where there’s strategy but also so much heart and boundaries and mental health.This is such an encouraging, breath-of-fresh-air conversation! So, let’s jump in! Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/175

Sep 7

35 min

Ep 174: Cultivating Your Intuition As a Mom with Dr. Colleen Crowley

Today's episode is a conversation I had with my new friend, psychologist Dr. Colleen Crowley. She’s been a therapist for almost 20 years and she is just incredible. This interview is all about empowering moms to trust their intuition and to be intuitively led because that is so powerful. This conversation is super empowering. I can’t wait for you to hear it. Let’s jump in! Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/174

Sep 2

34 min