<img width="150" height="150" src="https://drmargaretrutherford.com/wp-content/uploads/2018/02/Whats-Getting-In-Your-Way-150x150.jpeg" alt=""/>   Couples counseling can make individual counseling look like a breeze. In today’s podcast, sponsored by Audible.com, I’ll go through the four misconceptions or “hurdles” that people believe or face when they consider couples work. The benefits can be immense. You can learn how to really listen, how to change entrenched painful patterns, and how […] The post <a href="https://drmargaretrutherford.com/063-selfwork-going-to-couples-counseling-whats-getting-in-your-way/" rel="nofollow"> 063 SelfWork: Going To Couples Counseling. What’s Getting In Your Way?</a> appeared first on <a href="https://drmargaretrutherford.com" rel="nofollow">Dr. Margaret Rutherford</a>. <img src="http://feeds.feedburner.com/~r/drmargaretrutherford/ErOi/~4/hn45YX23uFs" height="1" width="1" alt=""/> Our Sponsors: * Check out Happy Mammoth and use my code SELFWORK for a great deal: happymammoth.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

064 SelfWork: What Could Be Causing Your Procrastination?

I&#39;m Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it&#39;s weird or that it somehow suggests you can&#39;t fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I&#39;d love to hear from you. Please join me.