EP 140 - How Oxygen Training Makes You Smarter, More Fit, and Reverses Aging By Up To 15 Years with Mark Squibb
Published October 24, 2019
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99 min
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    New podcast interview with Mark Squibb, the inventor of LiveO2 and innovator behind Adaptive Contrast Training. In this episode, we discuss how you could see an 29% increase in VO2 Max (after 11 weeks), a 27% higher oxygen utilization in the brain, and heightened cognitive endurance. To see the full show notes, please visit http://blog.biohackingsecrets.com.

     

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