EP 104 - Biohacking Posture and Bodily Imbalances via Optimal Daily Practices with Aaron Alexander
Published December 12, 2018
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62 min
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    In this episode, I sit down with Aaron Alexander CR, LMT, CPT, an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron’s clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world.

    Website:

    https://aligntherapy.com/media/ (Check out the 5-day movement challenge)

     

    Instagram:

    https://www.instagram.com/alignpodcast/

     

    Facebook:

    https://www.facebook.com/AlignMovement/

     

    Twitter:

    https://twitter.com/alignpodcast/

     

    Youtube:

    https://www.youtube.com/user/AlignFit/

     

    Align Podcast:

    https://aligntherapy.com/podcast/


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    DISCLAIMER: This communication does not provide medical advice. The information, including but not limited to, text, videos, graphics, images and other material contained in this communication are for informational purposes only. The purpose of this message is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read in this message or in materials or websites referred to herein.

     

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