Zing Wellbeing Podcast
Zing Wellbeing Podcast
Rhian Allen
Kids nutritionist Karina talks to Rhian
37 minutes Posted Apr 29, 2025 at 10:00 pm.
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Show notes
In today’s episode, we’re diving into kids’ nutrition — one of the most important (and often confusing!) areas of parenting. I’m joined by leading kids’ nutritionist Karina Savage, and together we unpack what’s really going on with children’s diets today, what to look out for, and simple, practical ways we can help our kids build a healthy relationship with food — without the stress, guilt, or overwhelm. Whether you're dealing with fussy eaters, gut issues, or just want to feel confident you'...