Today on the podcast  I talk to Clinical Hypnotherapist, Justine Williams. We learn about what clinical hypnotherapy is and how it can be transformative for women&apos;s healthYou can join our Zing Wellbeing program that includes mental wellbeing program, support, meal plans, fitness and expert <a href='https://zingwellbeing.com/pages/zing-wellbeing-health-program'>live group coaching here </a> You can also join our <a href='https://www.facebook.com/groups/healthwellbeingfood'>PRIVATE support group here </a>

Rhian Talks To Dr Kristy Goodwin - Neuro Performance Scientist About Women & Stress

Zing Wellbeing is dedicated to the health and wellbeing of women and is run by women for women.It has been created to support and empower women to feel in their best health possible.&nbsp;The focus is on a balanced, supportive and achievable approach to women's health, wellbeing, fitness and nutrition.Through our podcasts we will talk to health experts as well as talk to women sharing their own health stories with the intention to inspire other women on their road to better health.You can also see our website at www.zingwellbeing.com