Zestfulness
Zestfulness
Natali
We all have an inner zest it is our choice if we are using it or not. Zestfulness is energy and enthusiasm and in stressful times we need to let our inner zest shine more then ever. If you have any topics you would like me to discuss or looking for any zesty tips don’t hesitate to get in touch [email protected] or on instagram @zestfulnesscoach
Working Mama
It’s ok to be a messy parent going back to work. You need to be flexible and not prefect but present.
Jun 28, 2023
7 min
I’m Back
After take a three year break I’m back. I am excited to be creating podcasts again but this time with guests talking all things zesty and not so zesty 🍋
Jun 7, 2023
2 min
How to say the say C word
A podcast about saying the C word...cancer. Dedicated to all those that are going through cancer or have gone through it.
Jul 23, 2020
4 min
How questions?????
It is time to ask yourself a few how questions to get a little bit more motivated and perhaps make a difference along the way. This podcast is inspired by those that make a difference everyday and never ask why me.
Jun 2, 2020
4 min
Pockets of happiness
I am back after a few weeks off . It’s ok to find joy and it’s not selfish to be happy when things are rough and tough. We need to savour the times we have pockets of happiness as they help us through the tough times. Do little things to increase your pocket of happiness 🍋
May 18, 2020
4 min
Know Your Worth
When you know your worth amazing things happen and can be facilitated. When you don’t know your worth people take advantage of you and we are more inclined to think negative thoughts. I hope you start knowing your worth today and make zesty magic along the way.
Apr 23, 2020
4 min
Keep on Dancing
Keep on dancing even when life is throwing all the lemons at you. It’s important to dance to your own tune and keep moving forward.
Apr 20, 2020
4 min
Stop and Smell the Roses
In 2017 my father and I wrote an article called stop and smell the roses. I reread it yesterday and it made me cry, made me think and made me want to share it as a podcast. I hope you enjoy his words of wisdom which shone through the article.
Apr 16, 2020
2 min
Aunty Doris Says....
Aunty Doris is 88 living in New York and has overcome hardships, heartache, trauma and sadness. Never once has she asked why me. Aunty Doris is an inspiration and here is some of her advice.
Apr 13, 2020
2 min
That Zesty Feeling
That zesty feeling of butterflies and goosebumps. The feeling even though you are alone you are not lonely. That zesty feeling we may feel like we have lost but actually all around if we allow it.
Apr 9, 2020
5 min
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