Lindsay is a spiritual coach, light worker, Reiki Master, intuitive healer, & she is a passionate Divine Feminine practitioner. In this episode we discuss:  <ul data-rte-list="default"> <li> Cultivating ownership & gratitude </li> <li> Mindset shifting </li> </ul> <ul data-rte-list="default"> <li> Busting limiting beliefs </li> <li> Boundary work </li> <li> Awakening our divine feminine energy </li> <li> Lindsay’s own healing journey & experience with Ayahuasca </li> <li> Her Intro to Spiritual Tools coaching program & so much more  </li> </ul> Where to find Lindsay <a href="http://ourandare.com/">ourandare.com</a> ourandare@gmail.com IG @ourandare

Episode 012 Work -Life Balance & Holistic Nutrition: Behind the Scenes with Alexis Akerfeldt

Conversations on mindfulness and wellbeing created to inspire anyone struggling with high pressure and stressful situations to live a life of balance, purpose, and presence.