In this episode, Gina and I talk about how to show up in a more vulnerable way, what we can do to advocate for ourselves and our mental health & well-being. What it is like to work with a mental wellness coach and what we can all be doing to work toward a more inclusive society that is stigma-free. 

Find Gina Here:

https://www.jrni.co/coaches?name=ginajane

https://www.instagram.com/hello.gina.here/