Do you desire to live a life with little to no stress and anxiety?  Sounds pretty great, right? In this weeks podcast, Eric and Jeremy talk about stress and anxiety and provide you with 5 ways to deal with these feelings appropriately. 1. Separate from your thoughts 2. Nourish your body and mind 3. Take time off 4. Practice gratitude 5. Eliminate toxic negativity Sign up for a no cost initial life coaching session today! Use the link: <a href='https://bit.ly/zdccoach'>https://bit.ly/zdccoach</a> Make sure to read our blog 5 Sure Fire Ways to Eliminate Stress and Anxiety on our website or medium page as well! Use the links: <a href='https://zerodoubtclub.medium.com/'>https://zerodoubtclub.medium.com/</a> <a href='https://zerodoubtclub.com/recources/'>https://zerodoubtclub.com/recources/ </a>

The Importance of Sleep

A podcast focused on Mindfulness, Health, Fitness & Joy led by Jeremy Torchinsky and Eric Golubitsky. After spending time with these two, you'll have zero doubt about living a healthy and positive lifestyle. Eric G, co-founder of Zero Doubt Club has tried being a member of 10+ gyms, private trainers, multiple diet programs, etc… Nothing worked for 25 years! Jeremy T, his coach and now business partner pulled him through the impossible and created a healthier, more confident, happier and more motivated person in the meantime.