Been craving for that deep conversation? A school counselor gives talk about life, love, mental health, faith, books, music and assess things to encourage acceptance and change. Because life is full of challenges and sometimes, all we need is someone who can put our feelings into words and give meaning to it.

We discover ourselves through our emotions. And in this episode, social comparison was explained through the Social Comparison Theory of Festinger and through the experiences of Zena. With some rooster crowing on the background, she also reminded everyone to appreciate themselves more and be patient and hopeful as they wait for their own success in life. Puhon! ✨

Bakit mo ikinukumpara ang sarili mo sa iba?

Using Vallerand's model of passion, lets dig deeper into our feelings of being lost and empty.