Todd and Cathy discuss a few ways to cope with uncertainty and why self-care and emotional well-being is the most important thing right now.

Grief Is What You Are Feeling- Podcast # 540

Zen Parenting is a weekly podcast discussion between a spiritual and emotional mom (Cathy Cassani Adams) and a logical and practical dad (Todd Adams). Every episode is a reminder to wake up to our lives; to be ever more mindful, self-aware, and compassionate in how we parent and how we treat ourselves and others.