Show notes
Rocky Snyder sits down with JD Tremblay , Director of High Performance for the Hungry Warrior Academy.The Zelos Podcast is all about the "pros behind the pros." Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.TIME STAMPS:3:15 JD Tremblay’s career path5:00 Epic Deca9:00 Hungry Warriors13:00 Mindset23:00 Removing the blocks30:30 Regaining focus35:30 JD’s defining moment39:00 Folding training and mindset together45:30 Rapid fire questionsGET TO KNOW JD TREMBLAYLINKEDIN: https://www.linkedin.com/in/jd-tremblay-2b6215256/INSTA: https://www.instagram.com/hungrywarrioracademy/HUNGRY WARRIOR ACADEMY: https://hungrywarrioracademy.com/GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
