Show notes
Rocky Snyder sits down with Melody Schoenfeld, NSCA Personal Trainer of the Year and then some. In this episode of The Zelos Podcast, Melody talks about her pursuit of strength and clean eating while keeping elite athletes performing at their best.The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.TIME STAMPS:2:00 Melody & Mas wrestling in Mongolia9:00 Arm Lifting10:15 Pleasure NOT Meeting You17:00 Vegan in Mongolia21:15 Diet Lies and Weight Loss Truths28:30 Strength Training for All Body Types33:00 More than one way to lift37:00 Unique clients over the years39:00 Working with autistic clients40:30 Living after the LA fires43:00 Presenting in New ZealandGET TO KNOW MELODY SCHOENFELDLINKEDIN: https://www.linkedin.com/in/flawlessfitness/INSTA: https://www.instagram.com/5ftoffury1/FLAWLESS FITNESS: https://flawlessfitness.com/MELODY'S MUSIC: https://open.spotify.com/artist/1pkCwap510wDU69R9wQsYRGET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
