Show notes
Rock talks with Dr. Jena Gatses of Scientific Fitness and a fellow Perform Better presenter. Give a listen and click the subscribe button.TIME STAMPS1:00 Connecting in Chicago3:30 Presenting in Long Beach at Perform Better Summit5:00 Comparing today with her past with NASCAR10:15 How Dr. Jena uses all of her tools16:00 Working with billionaires18:30 Protecting from burnout21:30 Black mold nightmare24:30 How to find what you are missing29:00 Doing what you’re not good at but at the right level32:00 Assymetric workloads37:00 Homunculus and more39:30 Where you should start?43:00 Dr. Jena’s Body Block50:30 Work balanceGET TO KNOW DR. JENALINKEDIN: https://www.linkedin.com/in/drjena/INSTA: https://www.instagram.com/drjenagatses/DR. JENA'S WEBSITE: https://www.drjena.com/GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter



