S13:E12 Pat Dugan & Providence Bruins from Zelos Podcast

S13:E12 Pat Dugan & Providence Bruins

51 minutes Posted Mar 18, 2024 at 1:00 pm.

Pat Dugan’s path to the Bruins

Growing up playing hockey

Law enforcement or strength coaching

Being vulnerable and opportunity occurs

Mike Boyle Strength Coach family tree

Work and sleep schedule

Pat’s roles with the Providence Bruins

What’s in Pat’s S&C suitcase

AHL & NHL

Lifting frequency through the season

Working with veterans vs. rookies

Term of service as a performance coach

Tracking ice time

Off season work schedule and lifestyle

Providence Bruins this season

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Rock talks to AHL's Providence Bruins Performance Coach, Pat Dugan. Tune in and be a subscriber. Don't miss another episode!

TIME STAMPS

GET TO KNOW PAT DUGAN

LINKEDIN: https://www.linkedin.com/in/patrick-dugan-6657a9208/

PROVIDENCE BRUINS: https://www.providencebruins.com/

GET TO KNOW ROCKY SNYDER

MEET: Visit the ⁠⁠⁠⁠⁠⁠⁠⁠Rocky's online headquarters⁠⁠⁠⁠⁠⁠⁠⁠

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter.com