We dig into the archives this week to honor a fallen friend. Rock talks with long time friend and colleague, Vince Mini, CSCS and goes deep into the heart of a champion.TIME STAMPSGET TO KNOW VINCE MINIABOUT VINCE: https://www.mhop.fit/vince-mini/WEBSITE: https://www.mhop.fit/INSTA: https://www.instagram.com/minishouseofpain/GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: ReturntoCtr.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter